RC Residence
Master Trainer
Simon
Simon is passionate about weightlifting and functional strength, helping clients build the kind of power they can use in everyday life. His direct, no-nonsense coaching style cuts through excuses and gets results fast.
Certification:
- -Adult AED & CPR
- -Exercise Techniques for Fitness Professionals
Specialities:
- -Bootylicious — 3D Glute Programming
- -HIIT Instructor Training
- -Suspended Functional Training
- -Total Body Flexibility
- -Weightlifting Foundation
