S
Cheras
Senior Master Trainer
Shon
A Bachelor of Education (Sports) graduate from UKM, Shon brings academic depth and structured programming to every session. Combining Pilates principles with HIIT and rehabilitation, he coaches clients to move with greater efficiency and perform at their physical peak.
Certification:
- -Adult AED & CPR
- -Bachelor of Education with Honours (Sports and Recreations) — National University of Malaysia
Specialities:
- -Bootylicious — 3D Glute Programming
- -HIIT Instructor Training
- -Rehab Express
- -Myofascial Decompression
- -OMT Cervical Spine
- -Pilates Mat Training
