RC Residence
Specialist Trainer
Rashidah
Rashidah is a specialist in prenatal fitness and kettlebell training, dedicated to helping women train safely and effectively through all life stages. Her warm, encouraging coaching style creates a supportive space where clients feel empowered to grow.
Certification:
- -Adult AED & CPR
Specialities:
- -Bootylicious — 3D Glute Programming
- -HIIT Instructor Training
- -Kettlebell Performance Training
- -Bump & Beyond — Pregnancy & Postpartum Training
- -Essentials of Resistance Training Techniques
