Melfred

Melfred holds a Bachelor of Science in Sports & Exercise Science and applies evidence-based methodology to every program he designs. Specialising in HIIT and kettlebell training, he delivers results that are grounded in science and built to last.

Certification:

-B.Sc (Hons) Sports & Exercise Science
-Diploma in Sports & Exercise Science
-Adult AED & CPR

Specialities:

-Bootylicious — 3D Glute Programming
-HIIT Instructor Training
-Kettlebell Performance Training
-Client Joint Mobilization

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